Weigh In record (no journal entry) for 01 July 2014
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210.4 lb
Lost so far: 24.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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936 kcal
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Fat: 36.92g | Prot: 73.07g | Carb: 81.54g.
Breakfast: Medifast Chocolate Pudding, Medifast S'more Crunch Meal Bar. Lunch: Baked Potato (Peel Eaten), Daisy Light Sour Cream, Great Value Green Olives with Pimento, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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gaining 2.8 lb a week
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davidsprincess's weight history
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