Weigh In record (no journal entry) for 30 March 2022
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126.2 lb
Lost so far: 14.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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1972 kcal
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Fat: 101.22g | Prot: 52.33g | Carb: 211.09g.
Breakfast: Kraft Velveeta Macaroni & Cheese, Clif Bar Clif Kid Organic Z Bar - Chocolate Chip. Lunch: Sam's Choice Mountain Trail Mix. Dinner: Kraft Macaroni & Cheese Original, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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gaining 7.0 lb a week
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