Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sheonamcc
Journal
24 Apr 11
Sheonamcc's Journal, 24 April 2011
Sheonamcc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2011
262.5 lb
Lost so far:
14.5 lb
.
Still to go:
102.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 April 2011:
1708 kcal
Fat: 82.30g | Prot: 56.83g | Carb: 181.61g.
Breakfast:
Oats So Simple - Golden Syrup.
Lunch:
Mature cheese, Toasted White Bread, Boiled Egg.
Dinner:
Macaroni Cheese, Italian Flatbread Focaccia.
Snacks/Other:
Malteaster Bunny.
more...
3001 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sheonamcc's weight history
view complete history