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Finished 4 days of protien only to purge the liver of all the carbs stored from vacation. Today is Easter, get to eat good today. Lost all the xtra pounds from vacation. Back to good weight. Lets keep going!
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155.0 lb
Lost so far: 41.2 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2011:
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175 kcal
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Fat: 1.88g | Prot: 34.50g | Carb: 2.00g.
Breakfast: Fresh Salsa, 100% Liquid Egg Whites, boneless skinless chicken breast, water. more...
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losing 1.4 lb a week
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