Weigh In record (no journal entry) for 28 March 2022
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124.6 lb
Lost so far: 15.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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1900 kcal
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Fat: 67.00g | Prot: 66.00g | Carb: 278.00g.
Breakfast: Clif Bar Mini - White Chocolate Macadamia Nut, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Pizza Hut Cheese Breadstick. Lunch: Pepperidge Farm Original Milano Cookies, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Sam's Choice Mountain Trail Mix. more...
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losing 9.8 lb a week
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eathomas's weight history
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