eathomas's Journal, 27 March 2022

Weigh In record (no journal entry) for 27 March 2022
126.0 lb Lost so far: 14.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2022:
1850 kcal Fat: 76.50g | Prot: 77.00g | Carb: 219.00g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Red Baron Stuffed Crust - Four Cheese Pizza. Lunch: Clif Bar Mini - Crunchy Peanut Butter, Mama Cozzi Cheese Stuffed Crust Three Meat Pizza. Dinner: Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. more...
1842 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week



     
 

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