Weigh In record (no journal entry) for 26 March 2022
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119.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1995 kcal
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Fat: 85.93g | Prot: 87.36g | Carb: 229.51g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Sugar, Coffee (Brewed From Grounds) , Smucker's Natural Creamy Peanut Butter, Toufayan Bakeries Pita Whole Wheat, Pears . Lunch: Ketchup , Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Extra Virgin Olive Oil, Baked Sweetpotato (Peel Not Eaten). Dinner: Bellatoria Pizza Margherita Pizza. Snacks/Other: Cosi Cheesecake Brownie, Smoothie King Oatmeal Raisin Cookie. more...
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steady weight
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