eathomas's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
124.6 lb Lost so far: 15.9 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2022:
1916 kcal Fat: 89.50g | Prot: 71.00g | Carb: 193.50g.   Breakfast: Goose Island IPA Beer, EZ Gourmet White Chocolate Macadamia Nut Cookie, Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Lunch: Stop & Shop Lobster Roll. more...
1921 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week



     
 

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