Weigh In record (no journal entry) for 15 March 2022
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122.8 lb
Lost so far: 17.7 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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2032 kcal
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Fat: 135.00g | Prot: 40.50g | Carb: 205.50g.
Breakfast: Sam's Choice Nature Trail Mix, Trader Joe's 70% Dark Chocolate Wedges, Subway Double Chocolate Chip Cookie. Lunch: Starbucks Double Chocolate Brownie, Dole Southwest Salad Kit. Dinner: Subway Double Chocolate Chip Cookie, Paleo Cookie. more...
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gaining 1.4 lb a week
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