Weigh In record (no journal entry) for 11 March 2022
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126.0 lb
Lost so far: 14.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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1929 kcal
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Fat: 106.93g | Prot: 50.01g | Carb: 220.01g.
Breakfast: Creamed Brussels Sprouts (from Frozen). Lunch: Fresh Market Pillow Cookie. Dinner: McDonald's Chocolate Chip Cookie, Christie Chunks Ahoy Chocolate Chip Cookies. Snacks/Other: Kraft Ranch Dressing, Lay's Barbecue Potato Chips (1.5 oz), Wal-Mart Italian Bread, Bob's Red Mill Instant Whole Grain Rolled Oats, Jif Creamy Peanut Butter. more...
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gaining 12.6 lb a week
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eathomas's weight history
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