Weigh In record (no journal entry) for 11 August 2021
|
269.0 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2021:
|
1491 kcal
|
Fat: 66.73g | Prot: 61.46g | Carb: 159.46g.
Breakfast: Avocado, Vegemite Vegemite, Nuttelex Buttery, Moccona Latte, Bakers Delight Hi-Fibre Lo-Gi White Loaf. Lunch: Mini Chol Cheese, Flora Buttery, Bakers Delight Hi-Fibre Lo-Gi White Block Loaf. Dinner: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Logan Farm Frozen Broad Beans, Potato (Flesh and Skin) , Chicken Schnitzel. Snacks/Other: Noshu Snackles Double Choc. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladysabu's weight history
|