eathomas's Journal, 07 March 2022

Weigh In record (no journal entry) for 07 March 2022
125.2 lb Lost so far: 15.3 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2022:
1891 kcal Fat: 61.40g | Prot: 29.43g | Carb: 301.37g.   Breakfast: Mt. Olive Bread & Butter Pickles, 7D Dried Mangoes, House Salad, Kraft Ranch Dressing, Frito-Lay Sea Salt & Cracked Pepper Flavored Extra Crunchy Kettle Cooked Potato Chips, Sun Chips 6 Grain Medley Parmesan & Herb, Baguette, Fresh & Easy Organic Unsweetened Dried Mango, Trader Joe's Organic Dried Mango, Cheetos Cheese Puffs, Trader Joe's Organic Dried Mango. more...
1776 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

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