Weigh In record (no journal entry) for 18 April 2011
|
168.6 lb
Lost so far: 22.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
1336 kcal
|
Fat: 84.00g | Prot: 73.90g | Carb: 54.00g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Chicken Salad Cup. Dinner: Baja Salad (Half-Size). Snacks/Other: Budweiser Light Lime Beer. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|