caraken's Journal, 27 February 2022

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Whoopee!!

157.9 lb Lost so far: 67.2 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 February 2022:

732 kcal

Fat: 40.62g | Prot: 32.98g | Carb: 41.48g. Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Cheddar Cheese , Jalapeno Peppers , Sour Cream, Tortilla Corn Chips, Guacamole, Fresh & Easy Beef Fajitas. Snacks/Other: My Peanut Butter . more...

losing 4.5 lb a week

63 Supporters Support

Comments

great job. keep it up..🥳👍💪

03 Mar 22 by member: KaiKoo22

Well, hallo. that sure is great

03 Mar 22 by member: liv001

Yay!

04 Mar 22 by member: erikahollister

wow, doing great!

04 Mar 22 by member: shirfleur 1

Nicely done!!! 👏👏👏

09 Mar 22 by member: CrystalJo74

Way to go!!! That is just terrific, lady!!!! ❤️🌹❤️

09 Mar 22 by member: melissatwa

AWESOME

11 Mar 22 by member: millerm40

yeah!!! congratulations to you

14 Mar 22 by member: buenitabishop

nice!!

14 Mar 22 by member: HeBrewZ

impressive!

14 Mar 22 by member: AverageDude

Awesome! Congrats!!

14 Mar 22 by member: REMCarter


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caraken's Journal, 27 February 2022

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