eathomas's Journal, 25 February 2022

P
122.2 lb Lost so far: 18.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2022:
1796 kcal Fat: 68.88g | Prot: 48.82g | Carb: 259.90g.   Breakfast: Panera Bread BBQ Chopped Chicken Salad (Half), Cream of Tomato Noodle Soup, Panera Bread French Baguette, Pepperidge Farm Soft Baked Sugar Cookies, Safeway Egg Roll. Lunch: Christie Chunks Ahoy Chocolate Chip Cookies. Dinner: Shultz Mini Pretzels . more...
1634 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.