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Went to The Tara Inn for a get away. Great food and a wonderful time. Back in business today.
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194.0 lb
Lost so far: 43.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1069 kcal
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Fat: 30.56g | Prot: 77.27g | Carb: 123.10g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Crystal Farms Shredded Cheddar Cheese, Fit & Active Low Carb Tortillas, Cracker Barrel Campfire Chicken Lunch Meat, Live G Free Sweet Chili Brown Rice Crisps. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Mike's Mighty Good Chicken Flavor Ramen Soup. Snacks/Other: Fat Free Graham Crackers, Wasa Multi Grain Whole Grain Crispbread, Healthy Choice Fudge Bars, StarKist Foods Chunk Light Tuna in Water (Can), Celery , Apples . more...
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gaining 7.0 lb a week
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