Weigh In record (no journal entry) for 23 February 2022
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122.2 lb
Lost so far: 18.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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1818 kcal
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Fat: 74.70g | Prot: 32.65g | Carb: 222.80g.
Breakfast: Taco Mayo Acapulco Salad - Steak. Lunch: Pepperidge Farm Soft Baked Sugar Cookies, McDonald's Chocolate Chip Cookie. Dinner: Pepperidge Farm Soft Baked Sugar Cookies. Snacks/Other: Goose Island IPA Beer, Good & Gather Pork Bao Buns. more...
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steady weight
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eathomas's weight history
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