Weigh In record (no journal entry) for 20 February 2022
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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540 kcal
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Fat: 26.50g | Prot: 20.00g | Carb: 53.00g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Meijer Wheat Kaiser Rolls. Snacks/Other: Marlow Natural Almonds. more...
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steady weight
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unity1234's weight history
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