Weigh In record (no journal entry) for 20 February 2022
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122.2 lb
Lost so far: 18.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2022:
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1804 kcal
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Fat: 53.00g | Prot: 64.00g | Carb: 149.12g.
Breakfast: Pepperidge Farm Soft Baked Sugar Cookies, Texas Roadhouse Grilled Chicken Salad, Goose Island IPA Beer. Lunch: Subway Double Chocolate Chip Cookie, Cosi Chocolate Croissant. more...
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gaining 5.6 lb a week
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eathomas's weight history
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