Weigh In record (no journal entry) for 09 June 2014
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297.0 lb
Lost so far: 109.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1565 kcal
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Fat: 57.55g | Prot: 66.50g | Carb: 198.00g.
Breakfast: Dole Bananas. Lunch: Michelina's Authentico Macaroni & Cheese. Dinner: Gourmet Dining Cheesy Mac & Chicken, Publix Shredded Sharp Cheddar Cheese. Snacks/Other: Athenos Natural Crumbled Feta Cheese, Quaker Cap'n Crunch Treasure Hunt Crunch. more...
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losing 5.6 lb a week
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