Weigh In record (no journal entry) for 18 February 2022
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121.6 lb
Lost so far: 18.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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1841 kcal
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Fat: 71.00g | Prot: 48.00g | Carb: 224.50g.
Breakfast: Simple Truth Organic Organic Blue Corn Tortilla Chips. Lunch: Atlanta Bread Company Honey Maple Ham on Honey Wheat Sandwich, Vlasic Baby Sweets Pickles. Dinner: Fresh Street Deli Guacamole & Tortilla Chips, Goose Island IPA Beer, Schwan's Croissant Dinner Roll, Breakfast Best Mini Sausage Croissant Sandwich. more...
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losing 2.8 lb a week
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eathomas's weight history
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