I have no idea what's going on with the weight fluctuations the last week or so o.0
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150.2 lb
Lost so far: 23.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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1434 kcal
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Fat: 54.76g | Prot: 60.14g | Carb: 187.99g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Lunch: Hy-Vee Split Top Wheat Bread, Philadelphia Original Cream Cheese, Fried Egg. Dinner: Butter, American Cheese, Safeway Frozen Mixed Vegetables, Chicken Breast, Brown Rice. more...
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1648 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Sleeping - 11 hours, Resting - 12 hours and 55 minutes. more...
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losing 4.2 lb a week
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Comments
Probably the weight fluctuation is stress related. Did you sleep enough? How was the wedding you went to?
09 Jun 14 by member: Deb_N
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The wedding was great! Everyone was adorable and the bride and groom are so happy to be with each other. Just perfect. My oldest went down the aisle holding a sign that said "Has anyone seen the rings?" While another little boy came trailing down after him holding the rings out. It was too precious =)
09 Jun 14 by member: FitOKay
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