Weigh In record (no journal entry) for 16 February 2022
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120.2 lb
Lost so far: 20.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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1777 kcal
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Fat: 81.14g | Prot: 21.80g | Carb: 214.24g.
Breakfast: Breakfast Best Mini Sausage Croissant Sandwich, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Chocolate Chip Cookies (Dry Mix) , Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough. Dinner: Moe's Southwest Grill Guacamole & Chips (Side), Goose Island IPA Beer. Snacks/Other: America's Choice California Navel Oranges. more...
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losing 2.8 lb a week
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eathomas's weight history
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