Weigh In record (no journal entry) for 15 February 2022
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120.6 lb
Lost so far: 19.9 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1790 kcal
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Fat: 58.50g | Prot: 44.00g | Carb: 273.00g.
Breakfast: Pepperidge Farm Soft Baked Sugar Cookies, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies. Dinner: Kashi Cookie - Oatmeal Dark Chocolate, McDonald's Chocolate Chip Cookie, Atlanta Bread Company Honey Maple Ham on Honey Wheat Sandwich. more...
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losing 4.9 lb a week
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eathomas's weight history
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