Weigh In record (no journal entry) for 12 February 2022
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122.4 lb
Lost so far: 18.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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1794 kcal
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Fat: 62.50g | Prot: 54.80g | Carb: 322.30g.
Breakfast: Goose Island IPA Beer. Lunch: P.F. Chang's Great Wall of Chocolate, P.F. Chang's Crispy Green Beans, P.F. Chang's Stir Fried Buddhas Feast. Dinner: Mars Milky Way (Minis). more...
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gaining 12.6 lb a week
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eathomas's weight history
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