Weigh In record (no journal entry) for 11 February 2022
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120.6 lb
Lost so far: 19.9 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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1787 kcal
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Fat: 53.50g | Prot: 41.50g | Carb: 231.50g.
Breakfast: Nutrisystem Sesame Ramen, Mrs. Fields Chocolate Chip Cookies (34g), Subway 6" Turkey Breast with Avocado & Spinach. Lunch: American Value Molasses Cookie, Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Costco Granola. Snacks/Other: Goose Island IPA Beer. more...
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steady weight
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eathomas's weight history
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