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WisteriaSky233
Journal
10 Feb 22
WisteriaSky233's Journal, 10 February 2022
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This week has been going a bit better. I did eat out with my husband last night. I had steak, broccoli and coconut shrimp but he order cheddar cheese fries and I ate some. Oops
130.6 lb
Lost so far:
1.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2022:
57 kcal
Fat: 0.09g | Prot: 2.07g | Carb: 12.19g.
Breakfast:
Green Giant Fresh Baby Cut Carrots, Coffee.
more...
1764 kcal
Activities & Exercise:
Cooking - 30 minutes, Showering - 25 minutes, Desk Work - 8 hours, Driving - 25 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
18 Supporters
Support
Comments
Nice drop!
10 Feb 22 by member:
Draglist
Sounds like you ate a lot of protein!
11 Feb 22 by member:
Brigit123
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