Weigh In record (no journal entry) for 10 February 2022
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120.6 lb
Lost so far: 19.9 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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1810 kcal
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Fat: 94.60g | Prot: 30.35g | Carb: 210.25g.
Breakfast: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Cheetos Crunchy Flamin' Hot. Lunch: Subway Double Chocolate Chip Cookie, McDonald's Chocolate Chip Cookie. Dinner: Subway 6" Double Turkey Breast & Ham, Cheetos Flamin' Hot Puffs, Ritz Fresh Stacks, Paleo Cookie. more...
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losing 4.2 lb a week
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eathomas's weight history
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