Weigh In record (no journal entry) for 09 February 2022
|
121.2 lb
Lost so far: 19.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2022:
|
1800 kcal
|
Fat: 75.00g | Prot: 38.00g | Carb: 247.00g.
Breakfast: Subway White Chip Macadamia Nut Cookie. Lunch: Subway Double Chocolate Chip Cookie, Pepperidge Farm Soft Baked Sugar Cookies, McDonald's Chocolate Chip Cookie. Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Mrs. Fields Chocolate Chip Cookies (34g). Snacks/Other: Cheetos Baked! Cheetos 100 Calorie Pack, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|