eathomas's Journal, 08 February 2022

Weigh In record (no journal entry) for 08 February 2022
120.0 lb Lost so far: 20.5 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2022:
1798 kcal Fat: 78.50g | Prot: 38.00g | Carb: 202.88g.   Breakfast: Kar's Original Trail Mix. Lunch: Jif Creamy Peanut Butter. Dinner: McDonald's Chocolate Chip Cookie. Snacks/Other: American Value Molasses Cookie, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Goose Island IPA Beer. more...
1846 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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