Weigh In record (no journal entry) for 08 February 2022
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120.0 lb
Lost so far: 20.5 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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1798 kcal
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Fat: 78.50g | Prot: 38.00g | Carb: 202.88g.
Breakfast: Kar's Original Trail Mix. Lunch: Jif Creamy Peanut Butter. Dinner: McDonald's Chocolate Chip Cookie. Snacks/Other: American Value Molasses Cookie, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Goose Island IPA Beer. more...
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steady weight
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eathomas's weight history
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