Weigh In record (no journal entry) for 06 February 2022
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119.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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1864 kcal
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Fat: 78.24g | Prot: 50.73g | Carb: 215.55g.
Breakfast: Sabra Roasted Pine Nut Hummus, Whole Foods Market Original Hummus, Goose Island IPA Beer. Lunch: Granola. Dinner: Trader Joe's Organic Woodfired Sicilian Style Pizza, Trader Joe's Organic Woodfired Sicilian Style Pizza, Simply Fresh Gourmet Caprese Salad with Fresh Mozzarella , Michelob Ultra Amber Beer. more...
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gaining 4.2 lb a week
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eathomas's weight history
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