eathomas's Journal, 03 February 2022

Weigh In record (no journal entry) for 03 February 2022
119.2 lb Lost so far: 21.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2022:
1830 kcal Fat: 84.00g | Prot: 26.00g | Carb: 240.00g.   Breakfast: Doritos Nacho Cheese Crackers, Fresh Market Pillow Cookie, Crumbl Milk Chocolate Chip Cookie, Crumbl Churro Cookie, McDonald's Chocolate Chip Cookie. Lunch: Crumbl Hazelnut Churro Cookie. Dinner: Pizza Hut Cheese Breadstick. more...
1609 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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