Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ramblemanje
Journal
02 Feb 22
ramblemanje's Journal, 02 February 2022
ramblemanje's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2022
238.6 lb
Lost so far:
25.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2022:
1441 kcal
Fat: 77.79g | Prot: 118.62g | Carb: 76.03g.
Breakfast:
Libby's Vienna Sausages, All Whites 100% Liquid Egg Whites, Kodiak Cakes Brownie Unleashed Chocolate Fudge.
Lunch:
Cub Foods Ground Beef (93% Lean / 7% Fat), McCormick Original Chili Seasoning Mix, Tomato Sauce (Canned).
Dinner:
Albertsons Homestyle Meatballs.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Think Keto Protein Bar Chocolate Mousse Pie.
more...
1023 kcal
Activities & Exercise:
Shoveling Snow - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
losing 5.6 lb a week
6 Supporters
Support
Comments
congratulations to you
03 Feb 22 by member:
buenitabishop
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ramblemanje's weight history
view complete history