eathomas's Journal, 01 February 2022

Weigh In record (no journal entry) for 01 February 2022
120.4 lb Lost so far: 20.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2022:
1725 kcal Fat: 84.00g | Prot: 21.00g | Carb: 216.00g.   Breakfast: See's Candies Truffles, Raising Cane's Coleslaw. Lunch: Crumbl Hazelnut Churro Cookie. Dinner: Crumbl Hazelnut Churro Cookie, Hershey's Milk Chocolate Bar with Almonds. more...
1669 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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