Weigh In record (no journal entry) for 26 January 2022
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117.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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1745 kcal
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Fat: 70.00g | Prot: 59.75g | Carb: 215.75g.
Breakfast: Cheetos Cheetos Puffs (24.8g), Costco Raspberry Crumble Cookie, Vegetarian Plus Vegan Ham Roll. Lunch: Nestle Baby Ruth Miniatures, Cellone's Thick Sliced Italian Bread. Dinner: Taffy Town Salt Water Taffy, Jason's Deli Steamed Veggies. Snacks/Other: Crystal Farms Hard Boiled Eggs, Wawa Chef Salad with Ham & Turkey. more...
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losing 4.2 lb a week
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eathomas's weight history
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