Weigh In record (no journal entry) for 25 January 2022
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118.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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1800 kcal
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Fat: 68.23g | Prot: 60.90g | Carb: 238.21g.
Breakfast: Cookie Dough , Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Lunch: ShopRite Fresh Italian Bread. Dinner: The Original Chocolate Chip Cookie Dough Bites. Snacks/Other: Cellone's Thick Sliced Italian Bread, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Pork Spring Roll. more...
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gaining 2.8 lb a week
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eathomas's weight history
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