6 MORE LBS TO GO AND 100LBS LOST FOREVER....YAHOOOOOOO WITH ALOT MORE TO GO
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236.0 lb
Lost so far: 94.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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345 kcal
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Fat: 28.08g | Prot: 19.30g | Carb: 3.78g.
Breakfast: Watermelon, Publix Yellow Mustard, Granger Beef Patties. more...
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losing 2.8 lb a week
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Comments
Congratulations! You have done great and will continue on!
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24 May 14 by member: bonthronm
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Way to go! You are doing great.
24 May 14 by member: RoseFlorida
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