Weigh In record (no journal entry) for 16 January 2022
|
119.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2022:
|
2900 kcal
|
Fat: 150.00g | Prot: 96.50g | Carb: 274.00g.
Breakfast: Yard House Ahi Poke Bowl, Hello Fresh Burrata & Lemon Zest Ravioli, RumChata Rumchata. Lunch: Valu Time Sugar Soft Cookies, Lofthouse Cookies Frosted Sugar Cookies. Dinner: Granny B's Frosted Sugar Cookie, Keebler Town House Toppers Garlic & Herb Crackers, Southern Home Shredded Mild Cheddar Natural Cheese, Smithfield Naturally Hickory Smoked Bacon, Garrett CaramelCrisp Popcorn, Member's Mark Deluxe Mixed Nuts with Sea Salt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|