Weigh In record (no journal entry) for 15 January 2022
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119.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2022:
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1843 kcal
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Fat: 61.98g | Prot: 36.90g | Carb: 196.51g.
Breakfast: Fudge Bar, Cooked Green String Beans (Fat Added in Cooking), Cookie Dough , Mazzio's Pizza Veggie Thin Crust Pizza. Lunch: Goose Island IPA Beer. Dinner: Goose Island IPA Beer, Toblerone Lava Cake. more...
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losing 2.8 lb a week
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eathomas's weight history
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