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MontanasMom
Journal
17 May 14
MontanasMom's Journal, 17 May 2014
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Weigh In record (no journal entry) for 17 May 2014
146.8 lb
Lost so far:
4.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
1213 kcal
Fat: 55.70g | Prot: 42.25g | Carb: 140.44g.
Breakfast:
Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A).
Lunch:
Fritos Flavor Twists Honey BBQ, Pepsi Pepsi (Can), Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun.
Dinner:
Lay's Cheesy Garlic Bread Flavored Chips, Peanut Butter and Jelly Sandwich, Pepsi Pepsi (Can).
Snacks/Other:
Bananas.
more...
2245 kcal
Activities & Exercise:
Resting - 13 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours, Bowling - 2 hours.
more...
losing 1.2 lb a week
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17 May 14 by member:
MontanasMom
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