Weigh In record (no journal entry) for 09 January 2022
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327.0 lb
Lost so far: 20.8 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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270 kcal
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Fat: 7.00g | Prot: 11.00g | Carb: 42.00g.
Breakfast: General Mills Honey Nut Cheerios, Great Value 2% Reduced Fat Milk. more...
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losing 17.5 lb a week
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morganstuart's weight history
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