Weigh In record (no journal entry) for 04 January 2022
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120.2 lb
Lost so far: 20.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2022:
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1795 kcal
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Fat: 57.75g | Prot: 57.50g | Carb: 248.75g.
Breakfast: Fudge Bar, Tia Rosa Flour Tortillas (Burrito Size), Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: General Mills Chex Mix Dark Chocolate. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Fudge Bar, Subway Turkey Breast Wrap, General Mills Chex Mix Dark Chocolate. more...
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gaining 7.0 lb a week
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