Weigh In record (no journal entry) for 03 January 2022
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119.2 lb
Lost so far: 21.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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1767 kcal
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Fat: 79.32g | Prot: 28.00g | Carb: 186.61g.
Breakfast: Kraft Caramel Chews, Large Cheeseburger . Lunch: General Mills Chex Mix Chocolate Peanut Butter, Le Pain Quotidien Avocado Toast. Dinner: Chocolate Fudge with Nuts. Snacks/Other: McDonald's Chocolate Chip Cookie, General Mills Chex Mix Bold Party Blend. more...
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gaining 4.2 lb a week
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eathomas's weight history
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