Weigh In record (no journal entry) for 25 December 2021
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119.4 lb
Lost so far: 21.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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1831 kcal
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Fat: 32.00g | Prot: 54.84g | Carb: 271.35g.
Breakfast: Chocolate Coated Toffee with Nuts, Einstein Brothers Bagels Blueberry Bagel, Einstein Brothers Bagels Sesame Bagel. Lunch: El Pollo Loco Tortilla Chips. Dinner: Baja Fresh Mexican Grill Original Shrimp Baja Taco. Snacks/Other: Goose Island IPA Beer. more...
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gaining 8.4 lb a week
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eathomas's weight history
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