Weigh In record (no journal entry) for 21 December 2021
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120.0 lb
Lost so far: 20.5 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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1765 kcal
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Fat: 102.43g | Prot: 48.78g | Carb: 178.01g.
Breakfast: Kroger Sliced Mushrooms, Toblerone Swiss Bittersweet Chocolate with Honey Almond Nougat, Hershey's Milk Chocolate Bar (Snack Size). Lunch: Mashed Potato, Trader Joe's Spinach & Cheese Stuffed Mushrooms, Naturegg Eggs. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Doritos Nacho Cheesier Tortilla Chips, Lamontagne Fine Belgian Chocolate. more...
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gaining 4.2 lb a week
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eathomas's weight history
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