Weigh In record (no journal entry) for 18 December 2021
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121.2 lb
Lost so far: 19.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2021:
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1849 kcal
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Fat: 75.90g | Prot: 61.80g | Carb: 203.70g.
Breakfast: Wal-Mart Pumpkin Pie. Lunch: Baja Fresh Mexican Grill Tortilla Chips, M&M's Peanut M&M's (Package). Dinner: Boston Pizza Spicy Chicken Pesto Flatbread. Snacks/Other: Goose Island IPA Beer. more...
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steady weight
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eathomas's weight history
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