Weigh In record (no journal entry) for 06 May 2014
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158.0 lb
Lost so far: 122.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1534 kcal
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Fat: 60.67g | Prot: 57.67g | Carb: 188.65g.
Breakfast: Dry Grated Parmesan Cheese, Penne, Extra Virgin Olive Oil. Lunch: Radishes, Cherub Tomatoes, Super Greens, Quesadilla with Poultry and Cheese. Dinner: Sesame Flatbread Crackers, Butter, Radishes, Chobani Nonfat Blueberry Greek Yogurt (Chobani), Air Popped Popcorn. more...
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1790 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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