Weigh In record (no journal entry) for 11 December 2021
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120.4 lb
Lost so far: 20.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2021:
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1871 kcal
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Fat: 61.93g | Prot: 76.52g | Carb: 260.00g.
Breakfast: NutriSystem Turkey & Stuffing. Lunch: Butterball Turkey Polska Kielbasa, Kraft Stove Top Stuffing Mix For Pork, Happi Foodi Sweet Potato Casserole. Dinner: Trader Joe's Pumpkin Pie, Brownberry Traditional Herb Seasoned Stuffing, Turkey Meat , Betty Crocker Sweet Potato Casserole, Sahale Snacks Valdosta Pecans. more...
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gaining 4.2 lb a week
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eathomas's weight history
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