Weigh In record (no journal entry) for 27 April 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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432 kcal
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Fat: 13.45g | Prot: 23.84g | Carb: 55.08g.
Breakfast: Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds), Nature's Place Organic Old Fashioned Oatmeal, Fried Egg, Egg White. more...
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losing 0.1 lb a week
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