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fishheads5
Journal
02 Mar 14
fishheads5's Journal, 02 March 2014
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Weigh In record (no journal entry) for 02 March 2014
168.0 lb
Lost so far:
112.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
1231 kcal
Fat: 34.19g | Prot: 67.53g | Carb: 170.77g.
Breakfast:
Dry Grated Parmesan Cheese, Extra Virgin Olive Oil, Penne.
Lunch:
Pork and Beans.
Dinner:
Strawberries, Cottage Cheese.
more...
2176 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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